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Performance is built for people who already have consistency — and now want results with intent.
This tier adds a higher level of structure, progression, and personalization. Training becomes more specific, intensity is managed properly, and your plan evolves as you do. Every week is designed to push progress without burning you out.
You’ll train with purpose, refine your weaknesses, and build strength, conditioning, and work capacity in a way that actually compounds over time.
Performance is where discipline turns into execution.
Train with intent. Progress with precision. Perform consistently.
Best for:
Intermediate to advanced trainees
People who already train regularly
Those who want more challenge, structure, and progression
Anyone ready to move beyond “just working out”
What’s included
Advanced, progression-based weekly training plan
Goal-driven workout split (gym or home)
Performance-focused programming (strength, intensity, volume control)
Monthly program adjustments based on progress
Structured accountability system to maintain consistency
Technique guidance and execution focus
Priority email or form-based support
Performance is built for people who already have consistency — and now want results with intent.
This tier adds a higher level of structure, progression, and personalization. Training becomes more specific, intensity is managed properly, and your plan evolves as you do. Every week is designed to push progress without burning you out.
You’ll train with purpose, refine your weaknesses, and build strength, conditioning, and work capacity in a way that actually compounds over time.
Performance is where discipline turns into execution.
Train with intent. Progress with precision. Perform consistently.
Best for:
Intermediate to advanced trainees
People who already train regularly
Those who want more challenge, structure, and progression
Anyone ready to move beyond “just working out”
What’s included
Advanced, progression-based weekly training plan
Goal-driven workout split (gym or home)
Performance-focused programming (strength, intensity, volume control)
Monthly program adjustments based on progress
Structured accountability system to maintain consistency
Technique guidance and execution focus
Priority email or form-based support